this is my rendition of the recipe......put your own twist on it if you want to.
1 Chicken breast cut into Nuggets
1 T Olive Oil
1/8 t Red Pepper
1 clove minced garlic
make into a marinade and marinade the chicken for at least 30 minutes. (used a plastic bag and squished the chicken around)
HONEY MUSTARD SAUCE
2 T Dijon Mustard
3 T Honey
Stir really well.....
1 egg beaten really well!
enough saltine flour to cover the chicken about 10-12 crackers
I put the saltines in my bullet and turned them into flour:-):-)
Coat the chicken with the egg....put the cracker "flour" into a plastic bag and put the chicken in the bag and cover with the "flour". (squish again)
Put in the oven for 20 minutes at 375 degrees.....OR put in the air fryer for 10 minutes at 360 degrees, turn and cook another 10 minutes.....serve and enjoy....
Chicken Nuggets and honey mustard sauce on the side
Really is a "keeper"